Moana3 minMoving Mountains in Impossible SituationsSomeone out there in the cosmos is dealing with an impossible situation. Feeling stuck, lonely, and isolated with intrusive thoughts.
Moana4 min10 Journal Prompts to Combat Seasonal DepressionIt's like every year without doubt, the excitement of candy, food, and gifts take a step back and sadness takes a step forward. The days...
Moana2 minEliminate Your Limiting Mindset for SuccessIf you are repeatedly telling yourself that you aren’t good enough or that good things never happen to you, then your brain will…
Moana4 minDear Military Spouse, Protect Your Mental HealthAs we sit back from afar and watch these major world events unfold, it’s clear as day that we are living through a pivotal period in...
Moana1 minSagittarius: The Class Clown of the ZodiacIt is absolutely zero secret that next to Gemini, Sagittarius is my favorite zodiac sign. I'm not sure if you have a Sag in your life,...