Chiron: The Wounded Healer
If you have made it your duty to tackle your mental health, then Chiron is one of a few placements you should be paying attention too....
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An Overlooked Tool to Use in Mental Health Management
Mental health and astrology are two subjects that are deeply intertwined. It's one of the biggest tools that is constantly overlooked and...
Father’s Day for the Fatherless Child
On a soul level, I have an inner-child who needed her dad just for a little bit longer and if I can be transparent with you all...
What They Don’t Tell You About Setting Boundaries
Boundaries are defined as a line that marks the limits of an area or a limit of a subject or sphere of activity. If you are actively on a...
Opening Chapter 30 On My Mental Health
This is a period of reflection and checking my mental health at the door. For many people turning thirty is the crossroads of their life...
Eliminate Your Limiting Mindset for Success
If you are repeatedly telling yourself that you aren’t good enough or that good things never happen to you, then your brain will…
Dear Military Spouse, Protect Your Mental Health
As we sit back from afar and watch these major world events unfold, it’s clear as day that we are living through a pivotal period in...
Moving Mountains in Impossible Situations
Someone out there in the cosmos is dealing with an impossible situation. Feeling stuck, lonely, and isolated with intrusive thoughts.
10 Journal Prompts to Combat Seasonal Depression
It's like every year without doubt, the excitement of candy, food, and gifts take a step back and sadness takes a step forward. The days...
Change your mindset, change your LIFE
The energy that we waste on self-doubt and self-sabotage can be re-routed into self-encouragement.
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